A Blog About Body Building Guide chrome extension

What is A Blog About Body Building Guide?

A Blog About Body Building Guide is a blog extension for chrome. also, it is online store builder extension and website builder extension. it's a free extension , it has 7 active users since released its first version, it earns an average rating of 0.00 from 0 rated user, last update is 1723 days ago.

What’s new in version 1.5?

                Body Building Guide - A Blog About Bodybuilding

My goal is to help you gain strength and muscle by lifting heavy weights. You’ll find several free guides here, like: Weight Management, Vitamins & Health, Muscle Building etc.

If you are new to bodybuilding and you want to improve the way you look, here are some useful tips that will help you a lot! You should not expect huge improvements over night, but muscle mass will slowly grow over time.

1. Stick to Free Weights.
2. Do Compound Movements.
3. Have a Program and Stick to it.
4. Don’t Train Every Day.
5. Train Each Muscle Group Every Week.
6. Learn the Correct Form of Each Exercise.
7. Gradually Increase the Weights.
8. Be Cautious.
9. Eat a Lot of Protein.
10. Be in a Caloric Surplus.
11. Eat More Often.            

How to install A Blog About Body Building Guide?

You could download the latest version crx file or older version files and install it.

Preview of A Blog About Body Building Guide

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